Hot Weather Injuries

Walking my bicycle (the most frustrating sensation on the planet) to the bike shop proved to be quite painful yesterday. I was feeling fresh and bonny and blithe in my summer frock and comfortable, albeit strappy, sandals. Within minutes the bottoms of my feet burned and the horrendous affliction known as "chub rub" was crippling me. I slowed my gait, but it only made things worse.

Bring on crisp cool autumn.